Ki te kite koe i tōu wāhi i tō mua i te wā e māku ana, ka hiahia koe i te wā e kite ana i te mea i te wheako mai i te hauora i te pūtomo ki te whare? He mea nui tēnei! Ko te whakawehi hauora he mea nui noa ki a tātou, i te wā e hiahiatia ana te hauora hei orohanga i ō tātou whare me ērā whenua ranei. Nō reira, pouaka whakawāhi āhuatanga mō ngā waihangatanga he ara mō te whakamutu i te hiko i te whakatakoto i ngā hiko, arā, ngā pū oho me ngā kōwae tīki. Ko te whakatakoto he wharekura e hanga ai i te hiko ki te whakarerekē i te kawe hiko. I te nuinga o ngā wā, ko te kawe hiko ka puta mai i te whakaata i te hiko rānei. Ka taea e koe te whakaaro i te whakatakoto hei papa whiti, no te mea ka hanga ai koe i te kawe hiko i te whakamahi i te kawe hiko. He rangirua ngā whakatakoto mō ngā itiiti hiko, ā, ka mahi ngātahi ki ngā waenganui. Ko tēnā te take mō te whakawehenga hiko, e hiahia ana koe ki te whakatō i tētahi maha o te hiko ki tētahi wharekura. Hei tauira, he maha iti hiko e hiahiatia ana e tētahi kōwae tīki ki te whakapakari i te kai, ahakoa he maha iti anō hiko e hiahiatia ana e tētahi pū oho ki te whakapakari i te mārama. E awhi nei hoki te kiriata e heke nei.
Te whakarite āhuatanga me te whakarite taupānga hiko i ngā whakahaere hiko o te kaiwhakaatu he waahanga tino nui i ngā whakahaere hiko o te kaiwhakaatu, ina hiahia koe ki tētahi kaiwhakaatu mō te kaiwhakangahau i te wā āmio. Hei tauira, e āheinga ana ngā āmiomio pūhuruhuru rānei, ngā herehere hiko rānei ki a mātou. Ko te whakarite pai he mea nui hei whakaaro i te mea e hia nei ngā huanga e hiahiatia ana e koe, ā, ko te mōhio ki ngā rīpoata e hiahia ana koe ki te whakamahi i te wā o te hokinga hiko.
Ki te whakaaturia pouaka whakawāhi āhuatanga mō ngā waihangatanga , tāparu i ngā pātai nei: He aha te hiranga ēneiti a au? Nga taonga pūhanga e hiahiatia ana e au? He aha tōku tohu? Whakautua ēnei pātai ka whiwhi koe i tētahi raupapa mōhio ki te whakamahi i tō haukuru me te hoki i ētahi moni. Ko te wāhanga kai hei tuhinga i mua o te haere ki te puni. Ki te mohiotia e koe nga mea e hiahiatia ana, ka taea e koe te whakamana i aua mea katoa ki te kore whakawehenga.
Ko ngā haukuru e whakaeke ana i te mana ā-wāhi: Ko te whakarite ā-pūnaha i te take matua hei whakamana i te mea ko ngā haukuru e whakaeke ana i te mana pai. E hīnati ana te whakarite ā-pūnaha i te mana ki roto i ētahi atu rīpoata. Arā, ka whiwhi ia rīpoata i te huataunga ēneiti e hiahiatia ana kia mahi mōrearea. Ki te whiwhi atu he rīpoata i te nui o te mana me tētahi atu rīpoata kaore e whiwhi, ka puta ēnei momo pātai.
He whakaaetanga nui ngā whitiwhiti kai i te wā ka taea te whakarite i te pūngao. Nō reira, mēnā ka hiahia koe ki te whakatipu i to whare me ētahi rama iti, ka taea e te whiti kai e whakahaere i tēnei, hei tauira. Ko tērā e taea ai kia kitea te pūngao mō te katoa i runga i tētahi aronga whakarite me te pai. Heoi, whakamātau anō koe ki te whakawehi i ngā whatunga i runga i ō mahi, nā te mea kaore i taea te whakaequalize i te wā e whai ake nei.
⦁ Te whakawāhi i te pūngao i roto i ngā whakawai kai he mea nui te whakariterite i te pūngao mō ngā whenua tuarongo i te wā o te mate. Ka noho nui te mate i te wā o te kino, ā, mēnā ka puta atu he mea kino, pērā i te hauhau rānei ko te kore pūngao, kaore he mea rerekē nā runga i tō whakawai kai. Nā reira, he mea nui te whakarite i mua i te wā!
Whakamahi i ngā tohu whakawhiti hauora ā-tūmatau (ATS) kia tiakina ai te whakawehi hauora ki te wā e kore nei te hauora. Nō reira, ko ēnei tohu āhuatika ka taea te tirohia i te wā e kore nei te hauora, ka whakawhiti tonu i a koe ki te hauora o te pūtomo. Kaore koe e hiahia ana ki te mahi i a koe i te wā e nui ana te raru. He mea nui anō kia tiakina whakarei ngā pūtomo me te tirohia kia pai te mahi. Ko tēnei hei whakamana i te mea kei te pai te mahi i te wā e hiahiatia ana, inaianei i roto i ngā wā raraunga.
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